There's a pattern to the madness.

What keeps youoverthinking at night?

The long day is finally finished. You stopped counting how many emails you answered, how many "just a quick minute" conversations happened between meetings. All you want is to collapse on the couch and switch off.

Your brain has other plans. It feels like it got a second wind and is only starting.

10 questions to uncover the pattern behind your brain's apparent inability to switch off. In my experience there are 4 main patterns that women fall into, each has a different root cause and different fix.

Let's find out which one is yours.

Three minutes. You've spent longer deciding how to reply to an email that said "per my last email."

A woman in bed at night, surrounded by thought bubbles of everything still on her mind